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2012: Fitness

By L.J. on January 25, 2012

I’m coming to the end of the first month of motherhood, and realizing that I have a long way to go to return to my pre-pregnancy shape. At first, I was sure I would just pick up some inexpensive clothes at a thrift store to tide me over for the (hopefully) brief period of being [...]

Posted in Uncategorized | Tagged diet, exercise, motherhood

Exercise and Weight Maintenance

By L.J. on April 17, 2010

The New York Times Magazine has a article titled Weighing the Evidence on Exercise, which is an interesting look at how exercise effects weight loss and appetite. Not too long ago I recall Marie Claire having a rather unscientific, completely anecdotal article on which gets you thinner faster, calorie counting or exercise. Their findings were [...]

Posted in deliberate consumption, fitness | Tagged exercise

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